Learn the pranayama that helps you quit smoking!
Haven't you read below the advertisement of cigarettes? Smoking is injurious to health. Drop it! Just make a decision that you are going to quit, and …
Question & Answers
What is the objective of meditation?
Are you asking me why you should meditate? Let me ask you, why should you sleep? Why should you study? Why do you want entertainment? Why do you want t…
How to deal with rude behavior? If you can digest the rudeness, nothing whatsoever can shake you.
What do you do when someone behaves very rudely to you? 1. Get upset 2. React rudely 3. Get frustrated 4. Run-away from/avoid the person or…
Why do we fear loneliness? Why do we always long for someone’s company?
You feel this way because you have never gone deep into your inner self. You have not met your self. The moment you become aware and realize your inner…
How to handle criticism? Where there is a problem, it must be pointed out, but without any hatred in your heart, otherwise the feeling will harm only you.
If the criticism is superficial, then let it be. We just talked about the Navarasas (the nine emotions, which are, love, laughter, compassion, anger, …
How to get rid of habits?
When you are pained by the habit so deeply, don’t justify your habit. Usually, what we do? We justify our habits. Without justifying, if you really fee…
Why does an act when performed repeatedly loses it sacredness?
This happens when your memory overpowers your consciousness and you lose your sensitivity. For example, people living in Benares do not feel that it is…
Why do you feel out of place? How to overcome it?
If you have always been the center of attention and are suddenly sidelined, you may feel out of place. Similarly if you have always been on the sidelin…
What is the purpose of fear?
Nature has built a little fear into all living beings. This fear makes life defend itself, protect itself. Like salt in food, a little fear is essentia…
Why do people crave for power? True power is the power of the spirit
People crave power because they want attention and recognition. Power is a means, just like money. Their passion is for the goal. People who see pow…