The Purpose of Yoga

The definition of 'asana' is a posture that is stable and pleasant. You should feel comfortable when doing yoga asanas. What is the definition of comf…

See the positivity everywhere and in everyone

There is a beautiful Sanskrit proverb that says, “Nobody gives happiness or misery. It is created by one’s own mind.” It means that you take unhappine…

Success in failure

Everyone wants to be successful in his/her examination. But what is success? It is having strength, having an unshakable smile that nobody can take aw…

Benefits of Yoga

The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us tools and techniques to lead a stress-free and tensio…

Understanding Ahimsa

There is a beautiful sutra mentioned in Patanjali Yoga Sutras that says, Jatidesha kalasamayanavachchinnaha sarvabhouma mahavratam meaning ‘…

Yoga is abiding in the Self

Abiding in the form, in the nature of the seer is yoga. Whenever you experience joy, ecstasy, bliss, happiness, knowingly or unknowingly, you are abid…

A world without violence

Deep within, we aspire for that which is our true nature and everybody wishes to be happy and joyful. Yet, the world is caught in the grip of violence…

Sri Sri’s message on International Day of Yoga

Yoga is the way to realize the ultimate truth referred to in Vedanta and universal energy field in Quantum physics. The sublime and impercep…

Discipline of Yoga

Yoga is what happens when you are in the moment, so totally at ease and in peace. So what is yoga? It is chitta vrutti nirodaha. Yoga means uniting wi…

Money is illusory security

Money gives us a sense of freedom and ownership. We feel that with money, we can own anything or put a price tag on anybody's services. Ownership of s…