Establishing in the Self

Let us contemplate on the difference between Atma (the soul or the self) and the mind. The soul is unchanging, but the mind keeps on changing from tim…

Mind, Self and Evolution

Are you evolving? If yes, you are not in the Self. But you are not out of the Self, because nothing can exist out of the Self. These six distortions d…

Self is the Power

The neglect of the mind, the seat of intellect, breeds a state of perpetual flux and discontent. However, transcending the fickleness of the mind lies…

Mind is like Water

Your body is like a hard shell. And your mind, the inner self is like water. You are like water inside. Nature of water is cooling and flowing. But wh…

Dealing With The Monkey Mind

Our mind is always focused on what we want and we are busy wanting something all the time. Before one want vanishes, another comes up; they are in a q…

Two tendencies of Mind

Have you noticed what keeps happening in the mind every moment? The mind keeps wondering what is going to happen next. Knowledge is being aware of thi…

Significance of Shravan Purnima

Shravan Purnima is dedicated to the brother and sister relationship – Raksha Bandhan. It is also the day that the janeu (sacred thread) is changed dow…

The Power of NOW

Have you noticed what keeps happening in the mind every moment? The mind keeps wondering what is going to happen next. Knowledge is being aware of thi…

The importance of fasting during Navratri

Navratri is that time of the year that is rich with colors, tradition, songs and dance. It is also a very sacred time, especially for a spiritual seek…

Yoga is abiding in the Self

Abiding in the form, in the nature of the seer is yoga. Whenever you experience joy, ecstasy, bliss, happiness, knowingly or unknowingly, you are abid…