What upholds or sustains your life?

Dhruti means that which upholds or sustains life. For many people, the mind goes hay wire. They cannot even sustain or tolerate a small insult. A littl…

What lesson did Buddha teach this disciple whose mind was full of turmoil?

There is a story about Lord Buddha. One disciple came to Buddha and said, ‘My mind is full of turmoil. I feel so guilty, I feel so bad, I feel so thi…

Are You Happy? Are You Peaceful?

[Tweet "Every time you are unhappy, miserable or disturbed, you are coming in touch with your own boundaries"] What can you do about it?  You can fee…

A proven trick to deal with a disturbed mind

What do we do when the mind is disturbed? You should not get caught up in thinking that it is disturbed. There may have been something disturbing in th…

7 ways to clear your mind of negative thoughts

Get Busy When you recognize a negative thought, get busy. If you simply sit, you will keep thinking a lot. Improve circulation in your body If your …

You Cannot Make Anybody Happy

In this world there is always a play of positive and negative. Some problems come, some challenges come, and solutions also follow them. The ancient pe…

Blame the planets when you experience turbulence in your mind – The connection between mind, time and the planets

Do you know, when the time changes, the mind also changes. There is a beautiful science about this. You can also get a clue from the astrological c…

Are you trying to get rid of unwanted thoughts? – Try this simple technique to free your mind

When a thought arises in the mind, it is not easy to get rid of it. The thought keeps coming back over and over again, and if you decide to do somethin…

How to mend a broken heart?

Wake up and see the truth of life. What are you hanging on to? What breaks your heart? Someone’s behavior? Someone’s words? Weakness of the heart shoul…

The 4 kinds of attitude you can develop to handle your own mind

1) Friendliness: Be friendly with people who are happy. If you are not friendly with happy people, you will be jealous. This is because you think that …