The Best Kept Secret To Getting What You Want

The association of a particular sense object over and over again creates a sense of craving for it. If you are used to drinking coffee every mornin…

How to get rid of bad habits?

 How to get rid of vasanas (impressions)? This is a question for all those who want to come out of habits.  You want to get rid of habits becaus…

Learn the pranayama that helps you quit smoking!

Haven't you read below the advertisement of cigarettes? Smoking is injurious to health. Drop it! Just make a decision that you are going to quit, and …

How to get rid of habits?

When you are pained by the habit so deeply, don’t justify your habit. Usually, what we do? We justify our habits. Without justifying, if you really fee…