4 Powerful ways to overcome Fear
Observation You observe fear. When fear comes, what happens? Some sensation arises in the chest. Observe, go deep into the observation of the sensa…
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“Be rest assured, we will overcome this.” – Gurudev’s message about the Coronavirus Situation
Coronavirus is a huge crisis but it is also an opportunity for us to reflect on our lives, our roles and responsibilities in society, etc. We’ve been…
You may have gotten angry many times, but do you stay angry forever?
"Atma chittam" - This Shiv sutra conveys something very important Day, night, clouds and colors all appear in the sky and later disapp…
This one word of five letters, when said sincerely, can remove anger, guilt, hatred and distance.
Often, in establishing your righteousness, you are insensitive to others' feelings. When someone is hurt, arguing with them and establishing your right…
5 Steps To Solve A Problem
Whenever there is a problem, we either deny it saying there is no problem or we sit to solve the problem and make it a big issue. Neither of these help…
8 Astonishing Tendencies of the Mind -This Will Change What You Think You Know About Your Own Mind
When the mind dies, love dawns. Whenever there is love, the mind dies and this is painful. That is why love always brings pain with it. Something in y…
6 ways to deal with uncertainty in life
Learn from Past Experiences - Turn back and look at your own life. How many times have you felt like that? How much time have have you spent worryin…
A technique from Shiv Sutras to overcome worries!
"Jnandahisthanam matrka" - Shiv Sutra Translation - Go to the root of knowledge, silence. Carefully observe and distinguish the different ideas, thou…
How to be free from the storm of emotions?
Life is found to be caught up in storms so very often. And you are not yourself when you are in a storm. You don’t know what to do. At those moments al…
5 Tips for Living a Happy Life
1)Ensure that you have good food, especially organic food - It is important that you have the right type and the right amount of food. 2)Pay atten…