How to Meditate?

Meditation is a skill to calm your mind and realize the abundant source of energy within you. In order to start meditating you don’t have to resort …

How to overcome frustration? – By Sri Sri Ravi Shankar

Frustration arises out of unfulfilled expectations or our own definition of perfection. Watch the video below for tips to overcome frustration! …

How to overcome negative thoughts and emotions? A talk by Sri Sri Ravi Shankar

People with negative thoughts always have questions on their minds and quite unwilling to find answers to those questions on their mind. They are stuck…