Deep Rest with Meditation

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the min…

Mahashivaratri – Divine Night of resting in Shiva Tattva

Shivratri means ‘The Night of Shiva’ and is observed in honour of Lord Shiva (The meditative aspect of the Universe). According to the legend from Shi…