Meditation cultivates positivity in our Life

We tend to let go of pleasant emotions and cling to unpleasant ones. Ninety-nine per cent of the world does this. But when the consciousness becomes f…

Self is the Power

The neglect of the mind, the seat of intellect, breeds a state of perpetual flux and discontent. However, transcending the fickleness of the mind lies…

Mind is like Water

Your body is like a hard shell. And your mind, the inner self is like water. You are like water inside. Nature of water is cooling and flowing. But wh…

Secret to manifest your Sankalpa

A strong tendency to keep doing something, whether important or unimportant, becomes an impediment to meditation. 'Doing' starts first with an intenti…

Meditation – The Art of Letting Go your Desires

The more you try to hold on, the more the essence shall slip away. The beauty of human life is to let go and live peacefully. In the Bhagavad Gita, lo…

Life is a Charming Gift

Feeling at home, wherever and with whomsoever you are is what I would call the true evolution of human beings. For that, we need to take a look within…

Bless with Contentment

When we do not want anything for ourselves, a unique power awakens within us. We become capable of giving blessings. Only those who are themselves con…

Deep Rest with Meditation

Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the min…

Nourishing your emotions

A person without emotions is like wood without any juice. You need to make yourself interesting to inspire people to be with you. This will happen whe…

The true essence of Sports

This weekend, the entire population will be glued to their screens hoping their team triumphs over the other. Should we take sports seriously or light…