Mental Health in the Age of AI
Some years ago, our attention span was 45 to 50 minutes. Today, it has reduced to just 47 seconds. There is a severe attention deficit today.The incre…
Tag: meditation
Meditation Kindles Confidence and Compassion
If there is a competition for God in the world today, I would say it is stress. Stress is present everywhere, in our homes, workplaces and schools. An…
Understanding Interpersonal Relationships
It is important to understand interpersonal relationships. Interpersonal relationships get disturbed when disagreement begins. Just look at yourself. …
Symbolism of Lord Kartikeya
In South India, a story goes that on this holy day, Lord Shiva was in deep penance. The demonic forces around the world were on the rise. A demon call…
Life Flows Fresh Like River
The water in the river is fresh every moment. Life also flows like a river, where every moment is new and fresh. When you have a nightmare, when you w…
Meditation – Doorway to Absolute Intelligence
If you look through the eyes of a child, the whole world feels alive. There is life in everything and everything is in conversation. As we grow up, we…
Silence is the mother of Creativity
Deep silence is the mother of creativity. No creativity can come out of one who is too busy, worried, overambitious, or lethargic. A restless person c…
Meditation – Sharpens Intellect and Softens Heart
How negative emotions linger in the environment When someone feels sad or angry or negative, they create similar vibrations around them. Those vibr…
The Art of Doing Nothing
Cravings come from encouraging the thought of pleasure. That is why we spend so much time in our minds. Streams of thoughts are always flowing through…
Keeping Your Spirits High
To keep your spirit high, you must know what brings you down. You will find it is the cravings and aversions in the mind—negative thoughts and emotion…