Practicing Yoga with Honor and Gratitude
Yoga is not something we do just one day. It is about building a practice. Sometimes the human mind becomes unstable or lazy. This instability can be …
Yoga is not something we do just one day. It is about building a practice. Sometimes the human mind becomes unstable or lazy. This instability can be …
Patanjali, the propounder of yoga, enunciates the purpose of yoga: “The purpose of yoga is to stop misery before it comes.” Whether it is greed, anger…
The definition of 'asana' is a posture that is stable and pleasant. You should feel comfortable when doing yoga asanas. What is the definition of comf…
The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us tools and techniques to lead a stress-free and tensio…
Yoga is the way to realize the ultimate truth referred to in Vedanta and universal energy field in Quantum physics. The sublime and impercep…