The Power of NOW

Have you noticed what keeps happening in the mind every moment? The mind keeps wondering what is going to happen next. Knowledge is being aware of thi…

5 Steps to Healthier Living

Health is not merely an absence of disease. Health is being established in the Self. It is the dynamic expression of life. One can be said to be in a …

How to find Unshakeable Peace and Happiness?

Health is just not the absence of disease but it is also being mentally serene and emotionally soft. If the mind is stiff and unsteady, one is not men…