Benefits of Yoga
The benefits of yoga are multi-fold. The first is that it improves your health. Yoga provides us tools and techniques to lead a stress-free and tensio…
Tag: Benefits of Yoga
When life is a challenge, that’s when all the skills are needed from within you
Being calm and peaceful when everything is calm, everything is peaceful, has no meaning. Being peaceful when everything is peaceful is dull and boring.…
Benefits of Yoga & What is Yoga? The positive effects on yoga
A disease-free body, a violence-free society, a confusion-free mind, a inhibition-free intellect, a trauma-free memory, a sorrow-free soul and a quiver…